Horse Gram Dal
The most healty dal....says we can get power like a horse once u eat tht....
Horse gram 1 cup soaked overnite
Turmeric 1 / 2 tsp
chilli pwd 1/2 tsp
salt as per taste
coconut 2 tbsp
jeera 1/2 tsp
small onion few
garlic 2
mustard seeds 1/2 tsp
Cook dal with haldi and chilli pwd in a cooker till cooked...Grind coconut with jeera small onion 2 garlic into paste and add to the dal and give a boil..saute small onion add mustard when crackle temper to the gravy and add corainder leaf//
Ready to serve with rice or roti
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Yummy and healthy...
ReplyDeleteyep tina...its healthy but i never get tht here in the US....next time i may have to get it from india....
ReplyDeleteThis is a lovely recipe, but instead of putting the horse gram on whole after boiling, you can grind the horse gram once it is boiled to make a rough paste so that the dal is thick and good to eat with chapatti or rice. Also you can slightly saute the onion and garlic in oil so that there is no raw smell of both in the dal.
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